Our mission here at Cedar Valley Wellness is to teach you how to make empowered decisions to take bold action toward achieving your goals.
We want to help you to be the best version of yourself you can be. We are committed to supporting and cheering you on, stretching you out of your comfort zone, and challenging you to get curious about how you are currently approaching different areas of your life. We will help unlock your potential so that you are empowered to create absolutely anything you desire to create in this life. And, we will strive to inspire you to step into full alignment in every area of your life with who you want to be.
Tackling all those things is a lot on your own and is often overwhelming to the point that it is easier to stay where you are. Let our health and life coach help! Coaching is a process that works in a specific way so you can be different, without having to think about being different. The first step is raising awareness about what we really desire for ourselves and our lives.
What People are Saying about Cedar Valley Wellness
“Before I started coaching with Rebecca, I had goals for myself but I had a hard time staying focused. The tips and advice that she gave me helped me to remain focused and allowed me to accomplish what matters most to me, without that help I had fallen short for years."
“What I loved most about coaching with Rebecca is that I felt very supported. All of my goals were achievable and fears were valid. I never felt silly or unworthy. She helped me be proud of myself . . . and I even picked up a new goal along the way!"
“Rebecca is a great listener. She is flexible and respectful of my opinions. She led me through activities and encouraged me to be an active participant in my life."
“Through coaching with Rebecca, I am learning to recognize what I really want and in doing so I am eating healthier, moving more, and stepping out of my old comfort zone with people. I keep moving forward and stretching farther than I thought I would when I started. And faster than I thought possible."
“I have loved working with Rebecca. It has been just what I’ve needed to shift my mindset!"
Book an appointment for the coaching services you need.